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Weekend Warrior: Busting Plateaus, Intentional Training, and Intuitive Eating
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Emil Abrahamsson: Sending his Hardest Route, Training Breakthroughs, and Being Told He'd Have to Quit Climbing
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BONUS | Movie Night: Apex with Andrew Bisharat and Chris Kalous
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Dr. Tyler Nelson: How to Test Critical Force and What to Do With the Results
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Adam Ondra: Stronger than Ever at 33, New Training Tools, Weird Grip Tricks, and Boulders vs Routes
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Pro Clinic: Angus Kille and Hazel Findlay on Goal Setting and Finding Our "Why" as Climbers
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Noah Wheeler: Sending Burden, Finger Training (and Injury), the Next Proj, and the Dab Heard Round the World
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The May Plog: My Endurance Training Plan, Critical Force Assessment, and Realizing I'm a Bad Climber
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Weekend Warrior: From Midwest to V11, Managing Send Anxiety, and Her Breakthrough "5.12 Pact"
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Tyler Thompson: How to Get More Out of Every Session, Building Capacity, and Tricking Yourself into Sending
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The Future of Indoor Climbing
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Eric Hörst: How to Build Limitless Endurance
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Neil Gresham: How Busy Climbers Break Through Plateaus (Without Training More)
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Alastair Humphreys: How to Feel More Alive This Weekend (No Travel Required)
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Weekend Warrior: Iconic FA's, Quitting Climbing, and Coming Back as Strong as Ever in his 50's
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Road to V8: Post-Send Adjusting my Training to Support New Goals
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Road to V8: The Send
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Bill Ramsey: 5.14 at 65, Peaking in His 40's, BIG Training Days, and Giving No F's
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Old School Gyms vs Mega Gyms, Which Is Better for Climbers?
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Pro Clinic: Yves Gravelle on Building Insane Grip Strength, Hangs vs Lifts, Minimal Edge vs Heavy Hangs, and a $3 Forearm Trainer (FREE)
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Mike Boyd: How to Learn Anything Fast, Rapid Climbing Progression, and Refusing to Say "I'm too short"
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Weekend Warrior: Shift Work, a Case for the Unsexy Stuff, and the Power of Intentionality
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Coach Nate Drolet: Gym Boulders are Too Tall, Hueco Tanks Reflections, and Advice to His Younger Self
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Ethan Salvo: V1 to V16 in 7 Years, Movement Mastery, and Capturing the Magic
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Dr. Tyler Nelson: Stronger Wrists, Stronger Climbing
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Pro Clinic: Coach Charlie Schreiber on Mastering Dynos from Beginner to Advanced (FREE)
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Weekend Warrior: Mom of 2, Full-Time Career, 5.12 Crusher. It's Hard, but it's Worth it!
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Anna Hazelnutt | Crag Chat: Colombia Climbing, Injury Update, and Surprise Guest Connor Runge
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Tim Emmett: Sending His Hardest Project at 51, Training and Mindset Breakthroughs, and What's Next
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Road to V8: My Kilter Reassessment and the 2026 Plan
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Pro Clinic: Dr. Tyler Nelson on How to Maintain and GAIN Strength Beyond Age 35 (FREE)
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Ethan Pringle: Common Climber Mistakes, Releasing Mental Baggage, and Finding Better Beta
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My Training Plog: November 2025
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Coach Tom Randall: Training Strength for Endurance, How to Self-Assess Weaknesses, Max Hang Testing, Crack 101, and other Listener Questions
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How to Optimize Your Skin for Peak Climbing Performance
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Weekend Warrior: Breaking into V7 and 5.12 on Just 3 Hrs per Week at the Gym
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Pro Clinic: Dr. David Spiegel on Self-Hypnosis to Access Flow, Manage Fear, and Improve Performance (FREE)
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Road to V8: Bouldering vs. Route Climbing, Can We Excel at Both?
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LIVE from Rocktoberfest with Emily Harrington, Kai Lightner, and Anna Hazelnutt
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Hamish McArthur: Sending V17 Fast, Breakthrough Finger Training, One-Touch Technique, and a Burden Flash Attempt
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A Climber's Guide to the Red River Gorge
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Fallon Rowe: Escaping an Abusive Climbing Relationship, Finding Freedom, and Rekindling the Stoke
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Weekend Warrior: Shorty Bouldering Skills, Drills, and Mindset
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Pro Clinic: Top 10 Bouldering Questions with Coach Jesse Firestone (FREE)
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Road to V8: My Climbing Assessment, Strengths, Weaknesses, and Plan
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Chris Sharma: His 5.16 Project, Offering Cash for Hard Sends, and How He Balances Power Vs. Endurance
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Neely Quinn: How to Deal with Perfectionism and our Inner Critic as Climbers (and Humans)
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Weekend Warrior: Breaking into 5.13 Sport, Rising thru Yosemite Grades, and Beginner Crack School
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Jonathan Hörst: Training Tips for Sport Performance and Unlocking Higher Potential through Nutrition
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Pro Clinic: Dr. Lindsay Shaw (Olympic Sport Psychologist) on Optimizing Sleep for Improved Performance and Recovery for Climbers
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Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF
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Coach Be Fuller: Mastering the Basics, Vertical Dance Theory, and Climbing Out Of Depression
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Weekend Warrior: V9 at 200 lbs, Not Finger Training, and How to Improve Without Getting Stronger
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Sonnie Trotter: Training for 5.15, Movement Mastery, and Reflecting on a Life of Adventures
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Road to V8: Why I'm Putting In a Kilter Board at Home
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Alan Watts: Cheater, Pariah, Hero. Following Your Heart and Tuning Out the Haters
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Weekend Warrior: Breaking Into 5.12 with Simple Strength Training, Mindset Hacks, and Spreadsheet Nerdery
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Pro Clinic: Dr. Tyler Nelson Answers Top 10 Listener Questions on Finger Training, Strength Training, and Optimizing for Performance
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Road to V8 with Nate Drolet: My First (gym) V7, Better Not Stronger, and the Importance of REALLY Trying
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Kyra Condie: How to Perform When It Counts, Simple Training for Strength and Power, and Comp Climbing News
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Weekend Warrior: A Protocol that Added More than 40lbs of Strength PER HAND in About a Year
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Toby Segar: Parkour Tools for Climbing, Managing Fear, and Why We Shouldn't Say "I'm not strong enough"
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Anna Hazelnutt | Crag Chat: Earth Day, Shoulder Rehab, Brooke Raboutou, and My Road to V8
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Road to The Pyramid with Eric Hörst: Accepting Setbacks, How to Build Endurance while Maintaining Power, and My New Rivalry with Jared Leto
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Luke Mehall: Starting Training at 40, Why Climbers Should Write, and the Power of Good Storytelling
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Louis Parkinson: A Masterclass on How to Improve at Indoor Climbing
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Emil Abrahamsson: Live Q&A from Portland Rock Gym
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Tom Randall: Pro Clinic on How to Climb Harder Without Getting Stronger
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Sanni Honnold: Creating Peak Life Experiences Outdoors, How to Improve at an Accelerated Rate, and Dealing with Jerks at the Crag
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Francis Sanzaro: Boosting Performance with Mindset Tools and Why We Shouldn't Chase Flow
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Stian Christophersen: Smarter Training, Faster Recovery, and the Science of Optimism
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Adrian Ballinger: Pro Clinic on Mountaineering and How to Have Big Adventures in the Big Mountains (FREE)
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Pete Whittaker: Embracing Struggle, Building Strength, Managing Fear, and Crack School
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Anna Hazelnutt | Crag Chat: Sending Belly of the Beast (14b), Big Emotions on a Big Wall, Tattoo Talk, and Listener Questions
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Coach Karly Rager: How to Plan, Prep, and Perform on your Next Climbing Trip
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Magnus Midtbø: How to Improve Indoors, Are Kneepads Aid, and His Insane Training Plan
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Road To V8 with Nate Drolet: Winter Training Plan
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Connor Herson: Trad Phenom, 5.15 Without Hangboarding, and the Value of 'Easy' Days
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Road To What's Next with Eric Hörst: Build a Pyramid, Climb V8, or both?
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Adam Ondra: New Mega Projects, Comp Retirement, Kneepad Hot Takes, and is Terranova V17?
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Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All
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Davis Ngo: Struggling with Progress, Overcoming Setbacks, and Finding Joy in the Community
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Fitz Cahall: Creating a Life of Adventure and Purpose
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Anna Hazelnutt | Crag Chat: Celebrating Big Sends, First Naked Ascents, Vegas Climbing, and More Foot Stuff
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Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading
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Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing
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Road to 13a: the Send
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Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel
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Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar
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Anna Hazelnutt | Crag Chat: Adulting, Establishing a New Yosemite Classic, Top Roping, and Unhinged Listener Questions
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Tim Emmett: Tips to Push Harder and Recover on Route, Stronger than Ever at Age 50, 88 Days on Era Vella, and Mastering Mindset
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Babsi Zangerl & Jacopo Larcher: Live from Rocktoberfest!
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Tom Randall on Urban Climbing, Free Soloing, and Running From the Cops
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Alex Puccio: Stronger After Injury, Finding Joy Outside, and Insights from Coaching and Climbing with Brooke Raboutou
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Dr. Thomas Cunningham, MD: Pro Clinic on Supplementation and Biohacking to Boost Strength, Recover Faster, Improve Endurance, and Feel Better
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Cedar Wright: Suffering with Honnold, the Future of Free Soloing, Dirtbagging, Paragliding, and Boogie Til You Poop
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Finger Training 2.0 with Zachary Laschober of Specialized Masochism
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Anna Hazelnutt | Crag Chat: Finger Injuries, How to Focus Our Training, Naked in Nature, Dating Apps, and Dick Jokes
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Kai Lightner: Sending 5.15a and Beyond, Adapting to a Bigger Body, Competitor's Mindset, and the Future of Climbing
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Useful Coach Tom Herbert: Pro Clinic on Fueling for Better Performance, Recovering Faster, and a Method to Cut Weight Without Cutting Calories
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