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Listen Show PodCast
Seven-try South Africa ease past Wales
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The Warm Up: Springboks, homecomings and births
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Wales lose in Argentina ahead of Boks Test
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The Warm Up: I wouldn’t have dropped him
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Wall to wall rugby and back to back Test wins
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Scrum V Reset: Knockout in Nantes
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The Warm Up: Book clubs and Fijians
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Everyone's a winner - a hat-trick of Welsh wins
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Final Twinkle of the North Star - Wales v Baa-Baas Part 2
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Wales v Baa-Baas Part 1
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Wales' Exeter Chiefs
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Play-Off Semi-Finals Review
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Wayne Pivac: Looking Back, Moving Forward
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The Scrum V End of Season Awards
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URC Play-Off Quarter Finals Review
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The Warm Up - The greatest try you never scored!
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From St Peters to Wales: The Rise of Kane James
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Inside Cardiff’s URC Quarter-Final Mission
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Where next for Wales
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The Warm Up: 'I never thought he'd reach the heights he did'
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Wales squad announced for summer games
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The Warm Up: 'My Twitter followers tripled'
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Halfpenny retires and Dragons' European semi-final.
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The Warm Up: 'Your nan's favourite'
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Wales' never say die spirit. URC and Challenge Cup review and preview
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The Warm up: Back to the drawing board
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Derby delight for Cardiff but Wales remain winless
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'It was mind blowing to me!'
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Three Teams, No Turning Back: Abi Tierney After the EGM
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European delight for Dragons but defeat for improved Wales
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The Warm Up: Mud Monsters and Warrior Queens
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C'est magnifique
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Lots of positives but a winless weekend for Wales' regions
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The Warm Up: A great scaffolder!
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An alternative plan for Welsh rugby?
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The Warm Up: Six Nations debrief
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Best Six Nations Ever?
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Wales end Six Nations losing streak as Dave Reddin defends WRU changes
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Scrum V Top 5: Nigel Owens
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The Warm Up: Back in the Vale with Tandy
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Golden Boy - Louis Rees-Zammit
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Galloping Carre delights Dublin but Wales lose again
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The Warm Up: Good times in Dublin
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Scrum V Top5: Glenn Webbe
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Ireland preview & URC review
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The Warm Up: They went into that game believing they could win
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Scrum V Top 5: Jonathan Davies
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The Warm Up: 'I was going to swear, but I won’t'
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Scrum V Top 5: Max Boyce
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France hammer Wales in front of record low crowd in Cardiff
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Tandy makes changes for France game
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The Warm Up: 'A lot of what we got wrong is controllable'
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Scrum V Top 5: Gavin Henson
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England heap misery on Wales
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The Warm Up: Wales' team for Twickenham
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Six Nations preview & the Ospreys crisis
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The Warm Up: 'We'll do whatever it takes to get heard'
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What does the future hold for Ospreys?
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The Warm Up: Steve Tandy special
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More chaos in Welsh rugby
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Definitely a blast from the past
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EGM latest and European review
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The Warm Up: 'We're all gutted he's going'
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Festive derby debrief and off-field matters
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Derby delight for Scarlets and Dragons win back-to-back games
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The Warm Up: Masterchef finals and Christmas derbies
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Wales captains to leave Ospreys
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The Warm Up: 'You can't blame the players'
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Jonah Lomu at Cardiff - 20 years on
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Ospreys win to avoid Welsh European whitewash
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'We need to be brave'
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Woeful Wales walloped by stunning South Africa
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The Warm Up: ‘The South African defence is an animal! ‘
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Wales 26-52 New Zealand - post-match reaction
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The Warm Up: 'I would love to see the Welsh have a swing'
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Jarrod Evans kicks Wales to late Japan win
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The Warm Up: 'We've got to win'
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Steve Tandy names his Wales side for Argentina
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The Warm Up: A Fresh Start
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The Warm Up: 'But Professional Rugby is 'ard!'
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A Welsh rugby shake-up, a derby stalemate, a win for Cardiff but another Scarlets defeat
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WRU decide to cut a professional side
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The Warm Up: 'That was my first Guinness World Record…'
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The Warm Up: Room 101
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Tom Bowen for Wales?
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The Warm Up: Who’s this twig here?
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A wet, windy and winless weekend for Wales' regions
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A sit down with WRU Director of Rugby Dave Reddin
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The Warm Up: I could have won the European Cup three times
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New Season and More Chaos
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The Warm Up: 'It's a wig, that's why!'
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The Warm Up: Playing for pride
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The Warm Up: "I wish I knew the answer to that because I'd probably be very rich"
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Wales suffer record defeat to Scotland in World Cup opener
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The Warm Up: 'It's a must-win on the weekend'
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Scrum V – Wales Rugby Special
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Another seismic day in Welsh rugby
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Can the Lions win a series 3-0 for the first time in the professional era?
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Wales appoint Steve Tandy as head coach
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Could Wales lose two regions?
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